The following are links to resources you may find helpful.

American Physical Therapy Association (APTA), Section on Women’s Health (SOWH)  www.womenshealthapta.org

The Canadian Continence Foundation  www.continence-fdn.ca

Canadian Physiotherapy Association (CPA) www.physiotherapy.ca

Fit 4 Two provides Fitness Programs for Pre- and Post-natal Women  Winnipeg East: http://www.fit4two.ca/area/winnipeg-east  Winnipeg West: http://www.fit4two.ca/area/winnipeg-west-manitoba

 “I Laughed So Hard I Peed My Pants! A Woman’s Essential Guide for Improved Bladder Control.” Pelvic Floor Muscle Exercise Self-Help Guide.  www.ilaughedsohard.com

International Pelvic Pain Society  www.pelvicpain.org

National Association For Continence  www.nafc.org

The Simon Foundation for Continence www.simonfoundation.org